Easy Way Subliminals for Multi-Taskers

Audio subliminal suggestions are words spoken below the level of the music or natural sound. They are not new - Advertising uses them all the time. Advertising and media also use visual subliminal suggestions which are known as supraliminals.

The use of subliminal suggestions for health and achievement of goals is a very positive use of this technique.

Click here for answers to other questions about subliminals.

Subliminal Programs from Innisfree Hypnosis

Breaking Habits	Improving Health	Women's Stuff
Quitting Smoking Stop Snoring	Allergy Relief Cancer Support Fibromyalgia Freedom Weight Loss Better Sleep Cardiac Conditions Irritable Bowel Syndrome Relief Pain Reduction	Pregnancy Pack Eliminate Skin Problems Combat Yeast Infections

Goals / Personal Success	Sexuality	Emotions
Go For It! Break The Barriers! The Tough Get Going!	Men's Sexual Issues Women's Sexual Issues Herpes	Stress Reduction - 3 CDs Anger Management

Why Do They Work?

Subliminal suggestions work because they move past the filters of your conscious mind. Your conscious mind is very critical and disbelieving of any suggestion that says things can be different. That's normal and often, very valuable protection for you. However, sometimes you deliberately want to move past your conscious mind's filters and get some good stuff going in your subconscious as this is where all the power resides. Subliminals provide straightforward instructions to your subsconscious for what you want done.

Music or Natural Sounds?

The background music is very slow music using real pieces and excerpts from past centuries. It is deliberately designed to slow down your racing brain and to be used as audio 'wallpaper'. It should not be turned up. This is meditative music. You will find you can ignore it when it's wallpaper - which is what you want. This is useful when you are in movement, doing housework, driving etc. Our natural sound background consists of real ocean sounds which is deal when you are engaged in quieter activities, like watching television.

What Do These Subliminals Consist Of?

Each CD has continuously repeated suggestions inserted beneath the sound. A general description of the suggestions is on the front of the insert. If requested, the actual suggestions will be sent to you by email but be aware this will cut the efficacy of them by 50%. This is because you then give your conscious mind something to argue with.

Responsible Subliminal Listening

These subliminals should be listened to privately. It is not right to use them with another person in the room because their subconscious mind will be affected by them as well as yours. It is your choice to listen - not theirs. The person may also protest about the sound which will cause conscious interference to what you want from the subliminal suggestions. Please find creative ways to listen by yourself.